My passion as a doula of 9 years is empowering pregnant women to take control of their prenatal preparation.

I learned with my first pregnancy that birth is a huge physical feat, so I give you tools and simple movement exercises (that I wish I had back then!) which will train and balance your body specifically for the task at hand: pregnancy, birth, and recovery.

I have given birth at a free-standing birth center twice and at home twice, so I am especially passionate in equipping you with the confidence & education to give birth where you want and in the way YOU desire.