Get Access to Support and Education so you are EMPOWERED to make the right choices for YOU.

If only parenthood came with a manual...

From choosing the right provider to prepping for postpartum, giving birth is NO JOKE.

If you're at a loss and looking for expert guidance through every phase of new motherhood, look no further.

I'm Betsy, a certified birth doula, childbirth educator, and postpartum care provider who would love to walk you through an educated, empowered experience.

Body Ready Birth Preparation Session

Body Ready Birth Prep Session

ONLY $150

Custom-made birth preference sheet

3-4 key movements to practice for labor

Birth Positions Guide

Designed to empower and support both nervous first-time moms and experienced moms alike, no matter where you plan to give birth.

In this individualized, empowering 2-hour meeting, you will come away with more knowledge about what physiological birth looks like and how you can work WITH your body in labor.

After this session you will:

  • Feel confident and prepared for birth

  • Know what options you have in birth

  • Be more aware of your own body's movement and compensations throughout the day and how that impacts the space your baby has to move for birth.

  • Be informed on how to create balance and space for baby as they navigate the different levels of your pelvis.

  • "Stack the cards in your favor" to have a more comfortable pregnancy, easier birth, reduced risk of tearing, and better recovery postpartum.

  • Be equipped for labor with my Birth Positions Guide

Pre-Induction Session

Pre-Induction Session

ONLY $150

3-4 key movements to practice to get baby engaged for labor

Induction Guide

Birth Positions Guide

Trying to avoid an induction or already have one scheduled?

If you are ready to get labor started and want to know what steps you can take to encourage baby to be in an optimal position, then this session is for you.

This session lasts 2 hours and we will have time to practice some of the moves that will optimize your results and teach you how to work with your body in labor.

Consider this a guided Spinning Babies / Body Ready Method session and it is only available after 37 weeks' gestation.

After this session you will:

  • Be informed on how to create balance and space for baby as they navigate the different levels of your pelvis.

  • "Stack the cards in your favor" to have a more comfortable pregnancy, easier birth, reduced risk of tearing, and better recovery postpartum.

  • Be equipped for labor with my Birth Positions Guide

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From Christa:

"While in labor Betsy provided my husband and I numerous suggestions on different labor positions and genuinely encouraged us throughout the entire process. During those intimate moments she stepped back and allows my husband and I to be joyful together and she simply was just there for us if we needed her."

I've been a Certified birth doula since 2016

My passion as a professional birth coach is to empower pregnant women to take control of their prenatal preparation.

I learned with my first pregnancy that birth is a huge physical feat, so I give you tools and simple movement exercises (that I wish I had back then!) that will train and balance your body specifically for the task at hand: pregnancy, birth, and recovery.

This means when you add me to your support team, not only do you have the unlimited support of someone who has seen a LOT of variations of normal, but someone who has been through birth 4 times!

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